All natural, individual frozen fillets. Easy to prepare. Recipes on back. Our mild flavored Great Whiting Fillets are individually quick frozen to retain their Fresh Caught taste. These all-natural great Whiting Fillets are perfect for most cooking methods. Try them steamed, poached, fried, baked, grilled, broiled, or even microwaved. Use one of our great recipes below or one of your own favorites. For questions or comments: 877-Great Fish (877-473-2834). Visit us on the web: www.greatfishco.com. HACCP: Packed to government sanitary standards for your safety. Product of Ecuador.