Contains 100 calories compared to 180 calories in our regular ice cream, a 44% reduction. Rich chocolate ice cream and swirls of chocolaty fudge.. Made especially for families who love chocolate as much as we do. It's hard to believe it's totally fat free! Edy's, Give' em the Good Stuff. This product contains no sucrose but has lactose (a sugar) from milk and other carbohydrates. Diabetic exchange = 1 starch, 1 fat.