Artificial flavor added. 1g fat, 80 calories, per bar. No sugar added. 60% less calories than regular ice cream bars. Healthy Choice Ice Cream Bars contain 80 calories compared to 220 calories in sugar sweetened 2.5 fl. oz. ice cream bars. The small amount of sugar in Healthy Choice comes from lactose which is a naturally occurring substance in the dairy products used to produce this product. Diet exchanged per serving: 1 Carbohydrate. Diet Exchanges are based on Exchange Lists for Meal Planning, by the American Diabetes Assoc., Inc. and The American Dietetic Assoc.