Del Monte Brand Quality Raisins provide many nutritional benefits: Iron 6% RDI. Helps maintain healthy skin, teeth and bones. Dietary fiber: 8% RDI. Helps maintain a healthy digestive system. Potassium: 9% RDI. Helps maintain normal blood pressure. Fat free, cholesterol free food, naturally. Fruit antioxidant score ( Oxygen Radical Absorbance Capacity is a test tube analysis that measures the total antioxidant power of foods and other chemical substances, per 100 g. Source : U.S. Department of Agriculture (1999). U.S. Department of Agriculture scientists at Tufts University ranked raisins second highest in antioxidant power compared to other fruits tests. Del Monte Sun-Dried Raisins, like other fruits containing antioxidant vitamins and dietary fiber that are low in saturated fat and cholesterol and part of a heart healthy diet, may help lower the risk of heart disease, certain cancers and slow the effects of aging. Product of USA, Chile and Argentina.