Crispy banana flavored flakes, crunchy blueberry flavored granola clusters with other natural flavor. 4 wholesome grains and 9 essential vitamins and minerals. Made with natural wildflower honey. Labels for Education. Clip and earn free stuff for your school! Find out how at LabelsforEducation.com. Our Post Promise: No high fructose corn syrup. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsDaily.org. Per 3/4 Cup Serving: 120 calories, 0 g sat fat (0% DV), 140 mg sodium (6% DV), 6 g sugars, iron (60% DV), vitamin D (10% DV). 50,000,000 smiles & counting! Join us on Facebook & look for special offers on www.facebook.com/honeybunchesofoats. Born in 1989, Honey Bunches of Oats hit the market and became an instant success. But, did you know it all started from a single smile? Loving father and lifelong Post employee, Vernon J. Herzing, had the idea to combine a few of Post's cereal together to make the ultimate tasty breakfast. With a little help from his daughter, he knew he was onto something the moment he saw her face light up with a smile. Over two decades later, Vernon's special cereal has made over 50,000,000 smiles, yours included! Spread your smile on our Facebook page and share what it is you love about Honey Bunches of Oats. Clip & earn 1 point for your school! Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Visit us at: honeybunchesofoats.com or call.