34 g whole grain oats per bag. Non GMO ingredients. 4 g of protein. 3 g of fiber. Source of fiber. Ready to eat. Welcome! Confirm how this product ready-to-eat, on-the-go, rich in nutrients and exclusively plant-based, helps you on your way to wellness and happiness. We love to offer you the best, delicious foods for life. Many brands, premium only one - La Finca. Salud! Eniel Torres Ojeda, Esq. - President/Founder. www.lafincaorganica.com.