Vegetable & fruit. 100% juice. A cranberry and blackberry beverage blend of 7 vegetable and fruit juices from concentrate with other natural flavors and added ingredients. Full serving vegetables, full serving fruits per 8 fl oz glass. Color swirls are a natural occurrence. Pasteurized for premium quality. V8 V-Fusion is made from vegetable and fruit juices which may cause color variation. No sugar added. (8 fl oz = 1/2 cup vegetables and a 1/2 cup fruit. USDA mypyramid recommends 2-1/2 cups vegetables and 2 cups fruit for a 2000 calorie diet). (Not a low calorie food).